Jay has been a biodynamic practitioner since 2005, qualifying as a biodynamic psychotherapist in 2008.
She practices in Sligo Wellness Centre and Ardaghowen, Sligo.
As well as working as a biodynamic psychotherapist Jay practices Reflexology, having qualified in 1996. She also carries out Food Intolerance and Bioresonance testing at Sligo Wellness Centre.
Jay is also a nurse (RGN) having completed her training and qualified from the Richmond Hospital in Dublin and has over 25 years’ experience as a health professional.
Jay offers Baby Massage classes on a One 2 One basis or groups by arrangement.
"Biodynamic therapy has given me back confidence in myself after dealing with a difficult family member. After a session I feel free from worry and anxiety and can see things with much more clarity. I feel I have less emphasis on pleasing others with a need to stand up for myself. I am able to let go of the negative effect difficult people have on me.
During my treatment I experience a feeling of release, almost electric. I feel the pent up stress leaving my body. It’s a real physical feeling. I was a real sceptic but I can say this feeling gives me wonderful freedom from my worries."